Discover your potential
And free yourself from emotional pain.
Therapy is one place where you do not need to censor yourself.
It is a place where you clarify your thoughts and feelings, explore possibilities and outcomes, and ultimately make your own decisions.
That is empowerment!
Hi! I'm Kristina
Becoming a mother in a foreign country, with very little support, led me to my current educational background in Integral Body Psychotherapy.
In 2017. I took a course on Natural Parenting. This helped me greatly to understand my daughter better, and to raise her with the knowledge and understanding of her needs for healthy striving. I continued with the Early Development studies program to get to know myself deeper, and my unconscious mind, formed through experiences and relationships. This was the first level in education for therapists of Integral Body Psychotherapy.
I continued with Program OR, Personal Development that lasted 4 years, which brought me a deep transformative experience and personal growth. This is the second level of Comprehensive personal development and education for Integral Body Psychotherapists. Parallel to my Personal Development program I have taken a course in Therapeutic Practice – a two-year program that is conducted with the 3rd and 4th year of Personal Development Program with an explicit education in basic psychotherapy skills and introduction on how to work with clients.
Continuing with a two-year Degree in Advanced Therapeutic Training, which consists of very intensive explicit education in physical psychotherapy skills conducted by trainers and supervisors as well as foreign trainers and supervisors Heiner Steckel, Walid Daw and Olaf Trapp.
My experiential practice and personal inquiry enhances my capacity to respond to clients at an implicit emotional and relational level.
My Approach
I have a passion to heal your mind-body split. The goal is to treat the entire you, rather than focusing on single symptoms, and to encourage you to tap into your unconscious mind. We will work together on your repressed energy and emotions that are stored in your body, your implicit memory.
We will tap into your early life, and the relationship between yourself and your parents, because this relationship is stored in the body and shows in our behavioral patterns, which reflects on our relationships with a partner (s), friends, co-workers, and anyone in our lives, but most importantly a relationship within ourselves.
Painful experiences and crises are part of life and our organism is designed to deal with it using protective mechanisms. Together we will explore, release stored trauma and emotions, and learn gently through building the relationship to find a new pathway to integrate new experiences that will build new imprints and change behavioral patterns.